Book an appointment at our Mascot physio clinic on 214-220 Coward Street.
Our Mascot physiotherapy clinic services patients needing a physio in Rosebery, Eastlakes, Beaconsfield or Botany.
At Excel Physiotherapy and Wellness, our goal is to combine the highest level of physiotherapy, with an integrative approach to your health and wellness.
Our physio team is continually enhancing their knowledge and skillset with a commitment to continuous professional development.
We believe that if we help build your confidence, you can achieve anything, whether it is improvements in fitness, or just managing your current injury.
We go out of our way to help you achieve your results; if we don't think we can provide a solution, then we will help you find someone who can!
We are empowering our patients to manage pain, injury and disability successfully and to live in active and healthy active lives.
Welcome to Excel Physiotherapy and Wellness, where we combine the highest level of physiotherapy service with a hollistic approach to total health and wellness.
Our goal is to operate with integrity, empowering you to be the best version of yourself. Our core values for the foundation of our physiotherapy practice.
When you tell us about your unique pain or injury, we listen. We devise a treatment plan that is specific to your needs. Be assured you are in the right place, with a compassionate team that focuses on you. We have warm and welcoming facilities, with private treatment areas, a boutique yoga and pilates studio.
We treat a wide range of musculoskeletal conditions at Excel Physiotherapy.
We focus on ascertaining the underlying cause, reducing your pain and helping you regain mobility. We also help patients recovering from injury or surgery, as well as focusing on prevention of further injuries. We desire that you are actively involved in your long term care and well-being.
Marilie is a physiotherapist with a special interest in both musculoskeletal and sports injuries, stemming from her love of sport and outdoor activities. Her approach is holistic, with excellent manual therapy skills, combined with precise exercise prescription.
Marilie graduated with a Bachelors of Physiotherapy from James Cook University in Townsville. She has since relocated to Sydney and is making herself at home at our Mascot clinic.
Marilie's focus is on both injury prevention and rehabilitation, maximising her results by listening to her patients and helping them set goals and giving them a path to achieve them. She is a member of the Australian Physiotherapy Association and has WorkCover accreditation.
Her post-graduate training to date includes:
Marilie is continually upskilling and is always keen to learn. She prides herself on taking her time, listening to her patients and helping them achieve their goals.
Having had my own injuries in the past, I saw a physiotherapist regularly and became fascinated with the body and helping poeple become the best version of themselves. I'm passionate about holistic health and helping the physical body is just one aspect of that.
What I love the most is that I get to meet and help people from all aspects of life. Not one person is ever the same and I love getting to understand a person's whole story and how that influences their injuries.
I am a friendly and very understanding physio and will do my absolute best to help you manage and deal with your injury that best suits to your lifestyle and needs. I understand that everyone has their own pace and challenges in life and will work with you to best manage your injury in a holistic way.
When I'm not working I enjoy exercising daily, whether that's in the gym, outside or Pilates. I also enjoy painting, swimming or body-boarding at the beach or paddleboarding with friends. My husband and I also like to have at least one adventure/exploring day during the week.
Although there are a lot of high rise buildings, there is still a great sense of "down to earth" about it. If you go for a little walk around there are actually a lot of amazing trees, friendly people and so many cafe's and coffee spots! It's a friendly community around us and that's what makes it so great!
Graduating from the Australian Catholic University (ACU) with a Bachelor of Physiotherapy, James entered the physiotherapy world full of excitement and passion. Since his graduation, James has gained valuable experience across both the hospital system and private practice.
James is an incredibly passionate sports fan, particularly interested in basketball and soccer. James worked as a Youth Physiotherapist for the Sydney Olympic Soccer Club as well as a Junior Physiotherapist for the Leichardt Tigers Soccer Club. His role focused on diagnosing and treating acute sporting injuries, as well as providing on-field management.
James has proficient manual therapy skills, clinical reasoning and has a calm temperament - perfect for physiotherapy. He prides himself on being able to diagnose, evaluate and treat a wide variety of musculoskeletal conditions with confidence.
I've always wanted to work with musculoskeletal conditions and injuries, and have a real passion for allowing people to understand their injuries/concerns and achieve their goals. I have an understanding and empathetic nature, so I thought physiotherapy was a perfect fit.
I love having the ability to teach and educate people, as well as empowering them to be active in their rehabilitation and recovery. As a physiotherapist, we see so many different conditions and injuries; therefore, the day is never dull, and we're always problem-solving, which is what I love.
I am an experienced physiotherapist who has a very caring and calming nature. I am very descriptive and always ensure the patient understands what's going on. I've got great banter and love my sport, so if you're a fan, we'll get along just fine.
When I'm not working and treating patients, I enjoy catching up with friends, playing basketball and cricket and spending time with my family. Oh, and you'll find me watching Seinfeld marathons all year long.
Mascot is a great area with a variety of people; there are a lot of different offices and occupations, which always makes getting to know our patients very interesting. The cafes are incredible. If you love coffee, you're in the right place.
Laura Lee graduated with a Bachelor of Applied Science in Physiotherapy in 2009 from the University of South Australia. With over eight years of experience in both private practice and hospital work, Laura strives to provide the utmost in patient care.
With strong skills in post-operative management as well as musculoskeletal conditions, Laura aims to have her patients back on track as quick as possible. Passionate about learning, Laura is always looking for new courses and training programs to progress her knowledge.
Laura is now focused on the treatment of neck pain, back pain and primary musculoskeletal problems. She is also passionate about treating sports injuries and chronic pain.
Laura has completed a long list of post-graduate courses:
I have a real passion for health and wellbeing and wanted to work in a role where I could apply my passion. I also like helping others and physiotherapy allows me to combine the two and to help people get back on track.
Being a physiotherapist is very rewarding as I'm able to help people improve their wellbeing, reach their health and fitness goals and to manage their pain and injuries. I enjoy helping others and learning.
I am an experienced Senior Physiotherapist with a lot of working knowledge. I will do my best to assess the cause, treat the injury and provide management techniques to improve and prevent injuries in the longer term.
When I am not working at Excel Physiotherapy, I enjoy spending time with my dog and my family. I enjoy the outdoors and bushwalking is a favourite hobby of mine. I also like to relax, and I enjoy good food.
Mascot is a vibrant suburb with a friendly demographic of young families, university students and corporate professionals.
214-220 Coward Street, Mascot 2020. We are located in the new part of Mascot, between Bourke Road and O'Riordan Street
1.4 Km Distance from Rosebery NSW 2018 to Mascot NSW 2020. You leave Rosebery NSW 2018, AU and reach Mascot NSW 2020, AU. Trip Rosebery NSW 2018 » Mascot NSW 2020. Distance: 1.4 .kilometres
1.8 Km Distance from Eastlakes NSW 2018 to Mascot NSW 2020. You leave Eastlakes NSW 2018, AU and reach Mascot NSW 2020, AU. Trip Eastlakes NSW 2018 » Mascot NSW 2020. Distance: 1.8 kilometres.
2.4 Km Distance from Beaconsfield NSW 2015 to Mascot NSW 2020. You leave Beaconsfield NSW 2015, AU and reach Mascot NSW 2020, AU. Trip Beaconsfield NSW 2015 » Mascot NSW 2020. Distance: 2.4 kilometres.
1.7 Km Distance from Botany NSW 2019 to Mascot NSW. You leave Botany NSW 2019, AU and reach Mascot NSW, AU. Trip Botany NSW 2019 » Mascot NSW. Distance: 1.7 kilometres.
Searching; physio near me, physio Mascot or physiotherapy in Mascot?
Our team of physio's service patients from all over Sydney, though most come from nearby suburbs such as Rosebery, Eastlakes and Beaconsfield.
Whether you need help with an existing injury, rehabilitation, soft tissue therapy or joint manipulations, we consider ourselves the best physios and physiotherapy clinic in Mascot.
Physio Mascot is (from our research) one of the most common searches our patient's use to find us, followed by Physiotherapist Mascot and interestingly, Physiotherapy Mascot. Patients often search us by suburb first, however, and as a result, some other typical searches include Mascot Physio, Mascot Physiotherapist and or Mascot Physiotherapy. Though not a direct variation to the two above, a broader approach is often taken with a search like; physio near me, or if a practice is more intended then physiotherapy near me is quite often the search. We have found that depending on the demographics the use of the word 'in' features quite heavily, and so we'll often see Physio in Mascot, Physiotherapist in Mascot and Physiotherapy in Mascot as common phrases. In the end, we do our best to be as visible and accessible for our patients in and around our local area as possible.
Located in the Inner-South of Sydney, Mascot is a suburb just 7 kilometres away from the Sydney CBD. Mascot is one of the administrative centres of the Bay Side Council, while a small part of it is located in the Inner West Council. Its total land area is 9.2 km2 and has a population of 14,772 based on the 2016 census. The suburbs neighbouring Mascot are Alexandria, Arncliffe, Rosebery, St. Peters, Eastlakes, Tempe, Pagewood and Botany.
The first grants in Mascot were made in 1835, where the suburb’s lands were mostly used for market gardening. Following the construction of Botany Road in 1875, the suburb was subdivided and a municipality called “North Botany” was established in 1888. In 1904, a racecourse known as “Ascot” operated in the area. It was named after a famous counterpart in England. A few years after (1911), a referendum was held to name the suburb as Ascot or Booralee. However, an objection from the postal authorities on the use of “Ascot”, which led to the council to name the suburb as Mascot. The suburb was then chosen in 1920 to be a site of a public airfield with the Commonwealth Government purchasing 161 acres of land in Mascot for this purpose. The said airfield began operating in 1924.
Mascot today is a buzzing town with several shops, industrial complex, parks and residential areas. Various multicultural restaurants (Vietnamese, Thai, Japanese) are also available in this suburb.
The main shopping centre in Mascot is in Botany Road, while the suburb’s Police Headquarters and its Ambulance Station is also located in the same area. Redevelopments for commercial and residential purposes are underway around the Mascot railway station. There are several bus routes servicing around Mascot, making commuting easy for residents.
There are three railway stations on the Airport & South Line, while the Mascot railway station is served by the Sydney and South line. The Metropolitan Goods railway line (Sydenham to Botany branch) also passes through Mascot. And of course, there’s the Kingsford Smith Airport a.k.a. Sydney/Mascot Airport, which the primary airport serving Sydney and is a primary hub for Qantas. There are also several schools in this suburb, such as the Mascot Public School, St. Therese’s School, J.J. Cahill Memorial High School and even a dance school such as the Stars Talent Schools.
One of Australia’s most distinguished private golf clubs, The Lakes is found here in Mascot. The world-class golf course has been a host to major tournaments in the country. Members and their guests could enjoy playing in a serene and outstanding environment.
If you’re looking fun on the ice, Ice Zoo is the place to visit in Mascot. They offer ice skating lessons for both kids and adults and some snow play too.