We're your physiotherapist
in Sydney CBD

Here at Therapy Max, we utilise the fantastic facilities at Cook + Phillip Park Pool to provide exceptional physiotherapy services.

Our physiotherapists are experts in:

Our physiotherapists pride themselves on keeping up to date - utilising their broad range of skills to achieve faster and more effective results for our clients.

Our point of difference is an accurate and comprehensive assessment of your injury, followed by diagnosis, treatment and management. Within treatment, we will implement manual therapy, exercise prescription as well as education and advice on management.

Our location sets us apart with access to world-class facilities as Cook + Phillip Park Pool. Our patients have access to a 50m Olympic pool, a hydrotherapy pool, a state of the art gym as well as sports courts, aquatics classes. Our physiotherapists will often use these facilities to help enhance treatment sessions.

We are conveniently situated in Sydney CBD, right next to Hyde Park and St. Mary's Cathedral. We are just a short stroll from Town Hall, St. James and Kings Cross train stations. Alternatively, parking is available in the Cathedral Street Parking Station.

Our Physios Provide:

Mainstream musculoskeletal assessment and diagnosis

Evidence-based treatment plans

Manual Therapy

Exercise Prescription

Hydrotherapy

Gym based rehabilitation

Orthotic Fitting

Longer sessions

Cook & Phillip Aquatic & Fitness Centre, 4 College Street, Sydney NSW 2000. We are situated in the Cook + Park Phillip Aquatic and Fitness Centre in Sydney’s CBD. The centre is on corner of William and College Streets just across the road from Hyde Park, opposite the Australian Museum and next to St Mary’s Cathedral.

The centre is 10 mins walk from Town Hall, St James and Kings Cross stations. Bus routes from Circular Quay and the eastern suburbs pass close by. Inexpensive parking is next door in the Cathedral Street car park.

Searching; physio near me, physio Sydney CBD or physiotherapy in Sydney CBD?

Our team of physio's service patients from all over Sydney, though most come from nearby suburbs such as Aarons Pass, Abbotsbury and Abbotsford.

Whether you need help with an existing injury, rehabilitation, soft tissue therapy or joint manipulations, we consider ourselves the best physios and physiotherapy clinic in Sydney CBD.

Physio Sydney CBD is (from our research) one of the most common searches our patient's use to find us, followed by Physiotherapist Sydney CBD and interestingly, Physiotherapy Sydney CBD. Patients often search us by suburb first, however, and as a result, some other typical searches include Sydney CBD Physio, Sydney CBD Physiotherapist and or Sydney CBD Physiotherapy. Though not a direct variation to the two above, a broader approach is often taken with a search like; physio near me, or if a practice is more intended then physiotherapy near me is quite often the search. We have found that depending on the demographics the use of the word 'in' features quite heavily, and so we'll often see Physio in Sydney CBD, Physiotherapist in Sydney CBD and Physiotherapy in Sydney CBD as common phrases. In the end, we do our best to be as visible and accessible for our patients in and around our local area as possible.

What is physiotherapy?

Physiotherapy is the way to recover from different health problems which include injuries. You might be suffering from mobility problems, stiffness in certain areas, or a difficult pain. Physiotherapists are trained and specialists in certain skills that help in improving the lifestyle of affected people. They have access to a wide variety of tools that help in achieving such goals.

Treatment Options:

Physiotherapists are experienced and trained. They have 4 years of training in the subject. They hold a Master’s or a Bachelor’s degree. With their training and knowledge, they have a total understanding of the human body. During their training, their focus is on anatomy, biology, and the normal functioning of our bodies.

They can easily assess the condition and treat the problem. With their proficiency, it does not take them long to find the disorder. As the physiotherapist starts treating you, a complete evaluation is done to find out the main problem. Once that is done, a treatment plan is devised. The patient gets complete assistance in recovering.

If you want to see a physiotherapist in Australia, there is no requirement for a doctor’s reference. But the therapist does coordinate with health practitioners and doctors, which helps in managing and in treating the condition. Physiotherapy is the way to restore, for maintaining, and improving the functions of your body. You will get back to your usual injury-free lifestyle. There is nothing that will hold you back.

Sydney Central Business District is Sydney’s main commercial centre. It has a total land area of 2.8 km2 and a population of 17,252 (according to the 2016 Census). Sydney, the capital of New South Wales, is considered to be the most populous city in the country. Sydney CBD employs around 22 per cent of Sydney’s workforce as being the country’s number one financial and economic centre.

Sydney CBD falls in the local government area of the City of Sydney. It is surrounded by the neighbouring suburbs of Barangaroo, Millers Point, The Rocks, Port Jackson, Pyrmont, Woolloomooloo, Ultimo, Haymarket Ultimo, and Surry Hills. The suburb is a region made up of skyscrapers, buildings, and parks.

Facilities Around Sydney Central Business District

Sydney’s Central Business District houses many of Australia’s biggest companies. It also serves as home to many Asia-Pacific headquarters of international companies. Most of the office spaces in Sydney CBD are occupied by financial services like the Commonwealth Bank of Australia, Westpac, Deutsche Bank, AMP Limited, AXA, HSBC, and Insurance Australia Group.

When it comes to transportation, Sydney Central Business District is serviced by bus, commuter rail, ferry and light rail transport. The main hub of Sydney CBD’s commuter rail is the Central Railway Station located in the southern part of the suburb. The Dulwich Hill Light Rail connects the central business district to nearby suburbs where most of Sydney’s workers reside. The ferries operate on the northern end of the suburb, particularly around Circular Quay.

The Sydney Central Business District’s architecture is a mixture of old and modern designs. The oldest buildings in the area are reminiscent of Victorian-era architecture. Notable examples are the Sydney Town Hall and the Queen Victoria Building. Modern architecture is represented by skyscrapers --- many of them the tallest in Australia. These include the MLC Centre, World tower, and the Governor Phillip Tower.

Famous Destinations Around Sydney Central Business District

Despite being a heavily commercial area, the CBD is home to many heritage buildings. Some examples include the:

Pyrmont Bridge A swing bridge across Cockle Bay. The Pyrmont Bridge is located on Darling Harbour. It first opened in 1902.

Customs House, Sydney THe customs house is located in the Circular Quay area. It now serves as a museum, commercial building, visitor attraction, and performance space.

The Cenotaph One of the oldest monuments in Sydney honouring the men and women who served in World War 1. The Cenotaph or Martin Place Memorial was designed by Bertram Mackennal. It was completed in 1929.

The Great Synagogue Located in Elizabeth Street, this heritage site was built for Jewish congregations in the city. It was designed by Thomas Rowe and was completed in 1878.

Parks Nestled between towering skyscrapers are various parks and green spaces where you can relax and unwind. Some of the parks in the Sydney Central Business District include Hyde Park, Wynyard Park, Royal Botanic Gardens, and The Domain.

Capitol Theatre This heritage site has provided entertainments to the people since the start of the 19th century.