We're your physiotherapist
in Forest Hill

Book an appointment at our Forest Hill physio clinic.
Our Forest Hill physiotherapy clinic services patients needing a physio in Tintaldra, Pine Mountain, Towong or Towong.

Google rating

About Lifestyle Physio Forest Hill

Thanks for choosing Lifestyle Physiotherapy Forest Hill, located inside Aqualink Swimming Centre. I'm Kevin, and I'm the Director of Lifestyle Physiotherapy!

Our goal is to provide quality care to our clients! With years of experience backing us up - we work extremely hard to provide you with a tailored approach to suit your needs. We know that no two patients are the same, which is why our treatment always changes according to the patient's requirements.

We are a 1-1 clinic, meaning there is no overlap of patients, so our attention is 100% on you! We help you help yourself through exercise and self-management strategies.

Our Forest Hill Clinic is open on weekends, as well as offering evening appointments during the week.

Upon arrival to our clinic, let the reception staff know you are seeing the physio and they will let you in. We are just next to the gym, past the cafe on the left!

Clinic tag-line / mission statement

Lifestyle Physio Forest Hill - Our motto is healthy Movement for Life! We focus on your overall health and well-being, helping you achieve optimal recovery, function and sports performance. We provide personalised care with a modern approach.

What makes Lifestyle Physio Forest Hill unique

At Lifestyle Physio Forest Hill, our approach is holistic, treating you as a whole functioning unit, rather than separate body parts. We focus on quality of movement, not just the quantity of exercises. Our aim is to help you restore natural and pain free motion.

We specialise in some of the following

Kevin specialises in Functional Movement Screen (FMS) and SFMA (Selective Functional Movement Assessment). It checks fundamental movements that are key to everyday life. As assessment tools, they offer exceptional value for finding movement dysfunctions and asymmetries. Once the problems have been identified, corrective strategies can take in place to help treating movement related pain, improving performance and preventing future injuries.

Our practitioners

Kevin Chai

Kevin Chai is the sole physiotherapist at Lifestyle Physiotherapy Forest Hill. He has a wide range of skills, resulting from his extensive history working in hospitals, community rehab, aged care and private practice physiotherapy. Kevin is confident in his ability to treat any injury that presents to his clinic, with a special interest in back and neck pain. Kevin is fluent in both Mandarin and English.

AHPRA registration
PHY0001412007
Education
The University of Melbourne (2008)

Our location

6B Fraser Place, Forest Hill VIC 3131

Vermont South Physio 3.4 Km Distance from Vermont South VIC 3133 to Forest Hill Physio. You leave Vermont South VIC 3133, AU and reach Forest Hill VIC 3131, AU. Trip Vermont South VIC 3133 » Forest Hill VIC 3131. Distance: 3.4 kilometres.

Blackburn Physio 3.8 Km Distance from Blackburn VIC 3130 to Physio in Forest Hill VIC 3131. You leave Blackburn VIC 3130, AU and reach Forest Hill VIC 3131, AU. Trip Blackburn VIC 3130 » Forest Hill VIC 3131. Distance: 3.8 kilometres.

Burwood East Physio 3.2 Km Distance from Burwood East VIC 3151 to Forest Hill Physiotherapy. You leave Burwood East VIC 3151, AU and reach Forest Hill VIC 3131, AU. Trip Burwood East VIC 3151 » Forest Hill VIC 3131. Distance: 3.2 kilometres.

Nunawading Physio 2.7 Km Distance from Nunawading VIC 3131 to Physiotherapist in Forest Hill VIC 3131. You leave Nunawading VIC 3131, AU and reach Forest Hill VIC 3131, AU. Trip Nunawading VIC 3131 » Forest Hill VIC 3131. Distance: 2.7 kilometres.


Parking
Undercover carpark
Disability access
Yes

Payment Methods Accepted

HICAPS, Eftpos, Visa, Mastercard, Cash

Suburbs we service

  • Tintaldra
  • Pine Mountain
  • Towong
  • Towong
  • Corryong
  • Mount Alfred
  • Walwa
  • Burrowye
  • Colac Colac
  • Thologolong
  • Biggara
  • Thowgla Upper

Our physio services

  • Sports Physiotherapy
  • Bulk Billing Physiotherapy
  • Motor Vehicle Injuries
  • Post-Natal Physiotherapy
  • Remedial Massage
  • Women's Health Physiotherapy
  • Dry Needling
  • Paediatric Physiotherapy
  • Posture Correction
  • Soft Tissue and Muscle Injuries
  • Aged Care Physiotherapy
  • Gait and Balance
  • Post Surgical Rehabilitation
  • Pregnancy Care
  • Sports Injury Prevention

What we treat

  • Arthritis
  • Chronic pain
  • Headaches
  • Leg pain
  • Migraines
  • Shoulder pain
  • Upper back pain
  • Back pain
  • Elbow pain
  • Hip pain
  • Lower back pain
  • Neck pain
  • Side pain
  • Whiplash
  • Balance problems
  • Fibromyalgia
  • Knee pain
  • Middle back pain
  • Sciatica
  • Sports injuries
  • Wrist pain

Physio near me

Searching; physio near me, physio Forest Hill or physiotherapy in Forest Hill?

Our team of physio's service patients from all over Melbourne, though most come from nearby suburbs such as Tintaldra, Pine Mountain and Towong.

Whether you need help with an existing injury, rehabilitation, soft tissue therapy or joint manipulations, we consider ourselves the best physios and physiotherapy clinic in Forest Hill.

Find us online

Physio Forest Hill is (from our research) one of the most common searches our patient's use to find us, followed by Physiotherapist Forest Hill and interestingly, Physiotherapy Forest Hill. Patients often search us by suburb first, however, and as a result, some other typical searches include Forest Hill Physio, Forest Hill Physiotherapist and or Forest Hill Physiotherapy. Though not a direct variation to the two above, a broader approach is often taken with a search like; physio near me, or if a practice is more intended then physiotherapy near me is quite often the search. We have found that depending on the demographics the use of the word 'in' features quite heavily, and so we'll often see Physio in Forest Hill, Physiotherapist in Forest Hill and Physiotherapy in Forest Hill as common phrases. In the end, we do our best to be as visible and accessible for our patients in and around our local area as possible.

Forest Hill profile

Forest Hill is a quiet suburb located in Melbourne. It is situated around 18km on the eastern side of Melbourne. The City of Whitehorse is the local government area. As per the 2016 census, the population of Forest Hill was 10,626. The suburb is one of the most liveable suburbs, which is made up of medium density residential housing. Its surrounding suburbs are Vermont, Mitcham, Blackburn, Burwood East, Nunawading and Vermont South.

History of Forest Hill

It was on 1st March 1874, when the first Forest Hill Post Office opened. This was in a rural area. However, the post office was closed in 1895, and it reopened again in 1902. It closed down again in 1976. The Forest Hills Centre officially opened in 1965 just after this centre opened. In 1985, it was renamed as Forest Hill. It wasn't until 1994 that Forest Hill became a part of the City of Nunawading local government area.

Facilities in Forest Hill

The significant facilities in Forest Hill are situated in Hawthorn Road Forest hill. This is a famous place where Neighbours, the leading soap opera, was produced. There is one school located within this suburb – Parkmore Primary School. There are many other private schools situated in the surrounding suburbs that are a short distance from one another. These include Forest Hill Secondary College, Burwood Heights Primary School and St. Timothy's Catholic Primary School. There are several local sports facilities in the region, with an Australian Rules Football team in the area.

Living in Forest Hill

Forest Hill is one of the most liveable suburbs of the region with the Forest Hill Chase Shopping Centre, which has several major retailers. These include Hoyts Cinemas, JB Hi-Fi, Harris Scarfe, Target, Coles and Rebel Sport. Forest Hill is also known as the shopper's paradise with the Zone Bowling centre and Timezone.